Students learn to stay consistent, follow instructions, and take responsibility for progress.
Learn to Fight and Defend Yourself in a Fun Setting
GET IN SHAPE AND HARNESS YOUR BODY’S CAPABILITIES WITH BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.
Beginner Friendly
Kids and Adults
Self-Defense
Supportive Community
Ages 5–7
Little Lions foundations
Ages 8–11
Warrior Kids progression
Ages 12–15
Teens BJJ progression
Safe
Age-appropriate coaching
Positive Transformation
ANY OF THESE TROUBLES?
Age-appropriate challenges teach children to keep trying when something feels difficult.
Skill development helps children trust their abilities and handle new situations.
Grow Every Class
Skills, confidence, and community
TRY SOMETHING DIFFERENT FROM THE SAME OLD ROUTINE
GETTING IN SHAPE IS IMPORTANT FOR PEOPLE OF ALL AGES AND SIZES
Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
Brazilian Jiu Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu is both a sport and a martial art – and it’s fun to learn.
YOUR CHILD
RESULTS AND GROWTH WITH EVERY CLASS!
Studying Brazilian Jiu Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
Grow Every Class
Skills, confidence, and community
LUCKILY THERE IS A COMPREHENSIVE SOLUTION…
BRAZILIAN JIU JITSU BUILDS MUSCLE AND MAXIMIZES PHYSICAL FITNESS
Brazilian Jiu Jitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
Grow Every Class
Skills, confidence, and community
A FEW WORDS FROM
BRAZILIAN JIU JITSU TEACHES PRACTICAL SELF-DEFENSE TECHNIQUES
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu Jitsu is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu helps leverage even a small body into a huge problem for an attacker.
Best of all, Brazilian Jiu Jitsu builds strength and agility, both of which help in self-defense situations.
Grow Every Class
Skills, confidence, and community
LUCKILY THERE IS A COMPREHENSIVE SOLUTION…
BRAZILIAN JIU JITSU STUDENTS WALK WITH CONFIDENCE AND PRIDE
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Brazilian Jiu Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
Grow Every Class
Skills, confidence, and community
LUCKILY THERE IS A COMPREHENSIVE SOLUTION…
BRAZILIAN JIU JITSU COMPETITIONS PROVIDE A UNIQUE CHALLENGE
Students who have a natural competitive drive love Brazilian Jiu Jitsu because it’s a sport as well as a self-defense method.
Brazilian Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
Brazilian Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.
DOES YOUR CHILD HAVE
MORE BENEFITS
Brazilian Jiu Jitsu training relieves stress and anxiety and increases mental well-being.
Brazilian Jiu Jitsu helps build strength, flexibility, and endurance.
Brazilian Jiu Jitsu improves cardiovascular fitness and overall health.
Brazilian Jiu Jitsu improves cardiovascular fitness and overall health.
Member Reviews
See what our community says.
★★★★★
“Amazing place. Some of the nicest people you ever want to meet. Highly recommend training there.”
Mike Plunkett
★★★★★
“Amazing academy with world class instructors and a large group of great training partners.”
George Handler
★★★★★
“Renzo Gracie Denville is one of the best places in NJ to learn BJJ. True professionals, a friendly environment, and a lot of knowledge.”
Sotirios Steniotis
Questions
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